...or should I call it a visionary journal. I started a journal of pictures and illustrations several years ago after reading the book Simple Abundance by Susan Ban Breathnach. The same type of journal was also mentioned in the book The Secret by Rhonda Byrne. It is a journal filled with anything and everything you love, things that make you feel good, speak to you, stir your imagination, even color. You simply go through old magazines, catalogs, brochures or books and cut out whatever "speaks to you" and then glue those images into your journal.
I now have three of these journals.
Early morning is a good time to go through the pages...and meditate.
Feeling down? Open the journal and you will find your thoughts become lighter.
You will have a sense of joy and contentment.
Sometimes the pages will spur the imagination.
One thing for sure....
the pages will always bring you a feeling of happiness.